1. What is delicious with meatballs?
Scrambled meatballs with garlic and cardamom
Material: 450 grams of thin pork, 1 large green pepper, cut into nuclear slices, 1 large onion, peeled and cut, 8 corn shoots, cut (optional), 5 mushrooms, sliced (optional), canned荸荠6, cut granules, 15 grams of garlic, 1 onion, cut into granules, 2 eggs in the middle, evenly distributed, 15 grams of Li x garlic clam chowder, 4 grams of oyster sauce, 8 grams of sugar, sesame oil 2 Gram, 4 grams of raw flour, 45 ml of water, soy sauce, raw flour, sugar, salt, water and oil.
The lean pork is marinated in soy sauce, sugar and salt for 10 minutes, then added with raw flour, water and oil for 5 minutes, then start, stir in one direction, stir until the pork starts to stick together, add glutinous rice, egg yolk Then, like the kneading dough, the pork is continuously pressed by hand, and after pressing it one or two times, some raw powder is added and pressed, and the pork is completely stuck together, and no longer sticks to the hand.
Under the fire, start the oil, first sauté the garlic, red onion, squeeze the pork balls of moderate size, put them into the hot oil, fry the golden side, push it, and fry the other side until the golden side The pork is fully cooked and ready for use.
Heat up the oil under the fire, add onions and a little salt to the soft body, add green pepper, corn shoots, stir-fried mushrooms, add the juice, stir-fry until thick, add the fried pork balls and stir well.
2. Detailed introduction of meatballs
The meatballs made with different food ingredients have different nutrition.
Don't be too fatty for the meat you eat. It is best to use 3 points of fat and 7 minutes of lean pork. Cut the meat into small pieces before mixing the meat. The corn kernels for this dish are best made with fresh sweet corn, old corn. It's less sweet and not easy to cook.
Due to the internal sealing of the meatballs, the steam is hot, and children should be careful to avoid hot mouth when feeding.
Through the milk and raw milk, blood and Qi, brain, breast, spleen, strong gluten, strong bones, blood.
Taboos and side effects
Meatballs are made from taro, so eating before going to bed may lead to excessive acidosis, and comrades with stomach problems need to be careful. It is best to eat above normal digestion time (usually more than half an hour for adults).
3. Diet culture of meatballs
Meatball is not only a constant dish, but also a banquet. The main thing is to take the word "circle" to mean "reunion" and "consummation". The "circle" homophonic "edge" is especially suitable for wedding banquets. For example, the fish and meat are mixed together, and there are more pairs and more than auspicious.
The meatballs were originally a kind of food that the people of Ningde Jiaocheng must eat during the New Year. The status is equivalent to the dumplings in the north. Later, due to the spring breeze of reform and opening up, just like the dumplings are all over the place, the meatball stalls are everywhere in the streets. With the increase in the number of people moving out of work and going out to study, the meatballs have become a way of thinking about their hometowns because there are no other specialty snacks in Ningde. Because this kind of steamed meatballs is only available in Ningde Jiaocheng, and the number of stalls is still decreasing year by year, people especially miss them. Whether it is men, women and children, I like it.
Common practice of meatballs
Ingredients: 300 grams of pork meat, 10 grams of ginger, 10 grams of diced green onion, 1 egg, salad oil 400cc seasoning A: salt 3 grams, chicken powder 4 grams, fine sugar 5 grams, water 50cc seasoning B: soy sauce 10cc, cooking wine 10cc
Seasoning C: 1/2 teaspoon of white pepper and 1 teaspoon of sesame oil
1. Put the pig's ground meat into the pot, add the salt and stir until it is sticky.
2, continue to add chicken powder, fine sugar and eggs together in the material of the method 1 and mix well, then add 50cc of water into 2 times, add water and stir until the water is absorbed by the meat.
3, in the material of the method 2, continue to add diced green onion, ginger and seasoning A, mix well and then knead the meat into a small ball.
4, hot one pot, add salad oil, the meatballs of the method 3, and fry for about 4 minutes on a small fire until the cooked and then drained the oil and then put on the plate. Eat with pepper and salt when eating.
How to eat meatballs is delicious?
Meatball cabbage soup
500 grams of pork ground meat, 300 grams of Chinese cabbage leaves, salt, white pepper, 10 grams of ginger, 1 tablespoon of raw flour, 1 egg, 1 onion.
1. Ginger is also made into mud, then mixed with pork, add raw powder, egg, 1/2 teaspoon salt and a little pepper, add a little cold water, stir together, stir until the meat can be drawn, such a meatball will Tender and flexible.
2, boil water, after the water is opened, use a spoon to roll or hand squeeze the meatballs into the boil. Remove the meatballs when they float, so that the meatballs won't cook too old.
3, the cabbage into the water to cook, add a little salt and pepper to taste, boiled cabbage for 2 minutes, add meatballs and cook for about 1 minute to cook out, sprinkle with chopped green onion. (You can also add some sesame oil)